Even though the sun is now rising earlier in the morning and setting later in the afternoon, we still have plenty of cold and overcast days ahead.  These next couple of months can be a particularly challenging time for some.

Please don’t hesitate to contact Dr. Dana Weaver (dweaver@williston.com) or me (bthompson@williston.com), your school counselors, if you feel that we might be of help.  We regularly work with issues such as stress, depression, anxiety, relationship problems, sleeplessness, eating issues, and self-esteem concerns.

I also will continue to offer a drop-in group on Tuesday evenings from 6:15-7:15 at Health and Wellness Services for those of you who want to talk about various stresses in your lives and to learn about effective strategies for dealing with them.

Thanks!

Ben Thompson

Benjamin F. Thompson, LICSW, BCD
Director of Psychological Counseling Services